Body Confidence Recipes for Health-Conscious Women

Our Body Confidence Recipes are suitable for everyone and can usually be prepared in less than 30 minutes (although a couple may take slightly longer). Our easy healthy recipes have all been created and tasted by us so not only are they great for your health, they’re tasty too.

We have a sweet tooth as much as the next person. However, we don’t use regular sugar in our recipes. Instead, we use delicious alternatives like honey, stevia or maple syrup.

Rather than relying on wheat and corn which can cause digestive issues for a lot of people, we introduce you to grains like quinoa, amaranth and buckwheat. You won’t get bloating from any of our body confidence recipes! These grains taste just as good but are far better for your health, weight and digestive wellbeing.

We continue to add to our body confidence recipes, so if you don’t find what you’re looking for do let us know! Even better, if you have a recipe you’d like us to post on our site we’d love to hear from you!

body confidence recipes

Healthy Breakfast

Say Goodbye to cereal, toast or a
skipped meal… Say Hello to satisfying,
breakfasts that will set you up for the day!

Body Confidence Recipes

Healthy Lunch

All of these lunches are great for meals
home or for your lunchbox
– start a love 
affair with batch cooking!

Body Confidence Recipes

Healthy Snacks

Try some of our delicious, healthful
snacks for snacking on the go.


Body Confidence Recipes

Healthy Dinner

Whether you eat meat, fish or
are vegan, try these easy and
delicious recipes.