Recipes

Most of the recipes have been set up so you can print them out. We’ve listed our recipes under four headings: healthy breakfast, healthy lunch, healthy snacks and healthy dinner.

Click each link to go to your meal of preference!

	Healthy Breakfast
	Healthy Lunch
	Healthy Snacks
	Healthy Dinner

Anyone can make these easy healthy recipes that we’ve put together for you!

Our recipes fit the following criteria:

1. They are Quick and Easy Recipes that can be prepared in under thirty minutes (one or two may take slightly longer)

2. They are Healthy Delicious Recipes – all of these recipes have the Donna & Tora seal of approval for taste and health!

3. They are No Sugar Recipes – we don’t use regular sugar in our recipes, but we do sometime use alternatives like honey, stevia, coconut sugar or maple syrup

4. We use Alternative Grains – rather than relying on wheat and corn, we introduce you to grains like quinoa, amaranth and buckwheat

5. We cater for all tastes – we provide options for meat-eaters, vegans, vegetarians and everything else in between!

We continue to add to our recipes, so if you don’t find what you’re looking for do let us know! Even better, if you have a recipe you’d like to post on our blog we’d love to hear from you!