Products

http://creativefitnesscoaching.com/video-store/
Dawn Fritsch is one of our great friends and we love her approach to fitness (the photo at the top of her site says it all). Her DVD on how to plan an exercise routine is a great purchase for anyone who’s had more excuses than gym sessions this year.

http://www.vitamix.com/
After considering a Vitamix for a long time, we can now report that it’s worth every cent (or penny) if you’re serious about your health. It’s THE blender for versatility and power. Note: these aren’t cheap, but don’t try and cut corners by ordering them from different countries (especially the US) as the warranty is easily void if you do this, not to mention the different power requirements. Buy from a reputable source.