It’s been quite amazing that Donna and I are still having a dramatically different experience with this Grain and Sugar-Free experiment and we’ll analyse that in more detail at the end of the two weeks, but safe to say we’ve proven this…ONE SIZE DOES NOT FIT ALL.

Almost half way through the Grain and Sugar Free (GSF) Diet and we’ve settled in. Donna is less grumpy about not having her chocolate ration and I’ve managed to balance my food intake so I’m not constantly craving more carbs. Would this work long-term? It’s hard to tell because we’re both in the ‘this is for 2 weeks’ mindset, very different to ‘this is my new way of life’ mindset.