If you’ve ever tried to lose weight, I bet five bucks you’ve wanted it over and done with as quickly as possible. If there was a magic pill, you’d be taking it (there isn’t one, despite what you may have been led to believe). You’ve probably tried the quick detox method, meal replacement shakes, maple [...]
Archive for the ‘ Weight Myths ’ Category
What I learnt from Twitter about Weight Loss (without reading a tweet)
Monday, May 2nd, 2011The Rise and Rise of ‘Faux Food’ for Fitness
Monday, April 18th, 2011The disturbing trend of protein powders and bars in the fitness industry.




