CARBPHOBIA [karhb foh-bee-uh] noun: A persistent, irrational fear of carbohydrates that leads to a compelling desire to avoid eating them
Archive for the ‘ Improve Diet ’ Category
Why Are Carbs Bad?
Monday, April 9th, 2012What Is A Portion Size?
Sunday, February 12th, 2012Eating has become such a complicated endeavour nowadays that it’s a surprise anybody knows what to eat. But rather than tie yourself in knots about what you’re meant to be eating, why not start with something really simple? Control Your Portion Size.
Eating for Weight Loss - Follow the Upgrade Diet for Permanent Results
Tuesday, January 31st, 2012Eating for weight loss must be one of the most confusing topics out there, do you agree? Every day you’re bombarded with the latest diet, research and evidence that a certain ingredient, diet or supplement will guarantee to help you lose weight quickly and easily.
Watch out for the hormone that will make you fat this Christmas
Monday, December 5th, 2011As Christmas is just a few weeks away, it’s turkey ordering time all around the world. Chances are you’ll be feeding more people than you do the rest of the year so you’ll be looking to save money where you can. If we can give you just one Christmas tip for your Christmas day menu, [...]
Unhealthy Dieting: The Dangers of Selective Eating
Monday, October 24th, 2011Most of us know someone who’s taken on an unhealthy dieting regime in an attempt to shed weight. You’ve probably done a few things yourself that you know aren’t particularly healthy, but you’ve been so desperate to lose some weight that you’ve done it anyway.
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