Healthy Happy Living
We interview Darya Pino Rose, creator of Summer Tomato and author of Foodist: Using Real Food and Real Science to Lose Weight Without Dieting. Get the scoop on what Darya thinks about diets, health and weight loss!
Stress can cause havoc with your weight loss results, so being able to have diet control to lose weight when you’re feeling under pressure is really important.
A week or so ago, we asked our Facebook posse if they would like to know what we usually eat each day. We were overwhelmed with a resounding “yes”, so we decided to do A Day In the Life Of Donna & Tora.
Here are 3 simples steps for how to deal with emotional eating. Stop your emotions ruling your stomach.
Skinny Spices had me smiling from the very first sentence, when the author Erica Levy Klein says that a typical healthy eating author “always portray herself or himself as a model of digestive-tract perfection”!