For me, cooking is not second nature. I spent my ‘learning to cook’ years outside helping Dad on the farm and milking cows, so I’m always in awe of someone who can go to a nearly empty cupboard or refrigerator and produce healthy marinades within a blink of an eye.
Archive for the ‘ Easy Healthy Recipes ’ Category
Healthy Marinades: How To Make Marinades
Friday, March 30th, 2012Healthy Protein Snack
Thursday, March 22nd, 2012If you’re looking for a healthy protein snack, you’ve come to the right place. You’ve probably got breakfast handled, you have a few go-to lunches, then your favourite dinner options…but when on earth do you do when you get the afternoon munchies?
Christmas Healthy Recipes – Bloopers!
Wednesday, November 30th, 2011httpv://youtu.be/Ueys-y5LXRY We’re not far off the launch of our Christmas Healthy Recipes. But while you’re waiting, we thought we’d share the funny bloopers from our ‘how to guide’ on making raw chocolate. Every time we watch it we laugh out loud, so hope it brightens up your day too. Our special guest is Corinna Kovner, [...]
5 Healthy Lunch Box Ideas
Thursday, October 27th, 2011The idea for giving you 5 healthy lunch box ideas came to me after chatting to one of our clients. What she told me made me laugh at the time, but then I realised she was probably not the only one who had this particular belief. So I tested the belief out on a few people and they all agreed!
5 Delicious Discoveries: GSF Day 12
Monday, September 5th, 2011Thought I’d share the 5 Top Delicious Food Discoveries I’ve made during this Grain and Sugar Free Experiment. These are all recipes that would upgrade your diet and give it a new lease of life, without causing too many headaches in the kitchen.




