Diet Experiments
A Day In The Life Of Donna & Tora
A week or so ago, we asked our Facebook posse if they would like to know what we usually eat each day. We were overwhelmed with a resounding “yes”, so we decided to do A Day In the Life Of Donna & Tora.
Did We Lose Weight and Body Fat? Here are the Numbers…
You probably all want to know if we lost weight and body fat on this 2 week experiment. Well, here we go…
The Diet Finish Line (Is There Ever One)? GSF Diet Day 14
Although today is officially the last day of our GSF experiment, tomorrow we begin a whole new one: how do we keep the ‘good habits’ we’ve started to create in these last two weeks and keep them going while travelling and learning overseas? Watch this space…
Throw or Keep? 5 Things We’ll Change, GSF Diet Day 13
We’ve come up with the 5 things we’ll both ‘Keep’ doing once this experiment is over as well as 5 Things we’ll ‘Throw Out’. We’ve definitely learnt a few new tricks and both have different things that we’ll continue to do (or not do) once we’re set free from the experiment.
5 Delicious Discoveries: GSF Day 12
Healthy lunch ideas, including the delicious roasted vegetables with harissa.
