How To Do Detox Differently

It’s a fresh start to the New Year, and most of us are thinking of detoxing after another Christmas Holiday season. There are lots of ways to detox your body and we will be looking at some of those over the next month or so, but this year we are going to kick-start the New Year with a different kind of detox.

Your first detox for the year is with your wardrobe and closet!

It’s a great time to give yourself a fresh start and cleaning out your wardrobe of unwanted, un-used or over-worn clothes is a fantastic way to make yourself feel in control and confident very quickly.

It’s important to review and refresh the clothes you wear as they can make you feel fabulous or frumpy… in an instant!

Yet when I wear clothes that fit well, are the right size, colour and shape for me, I feel…

Confident, Proud and Relaxed.

So what’s the best feeling to have when you are wanting to make changes in your life?

Frumpy and daggy, or confident and relaxed?

Of course, confident and relaxed makes you feel more in charge and in control and that will directly impact on your weight loss and weight control efforts.

So this week go through your wardrobe and closet, preferably with a girlfriend who can help you get clear on what’s hot, and what’s not, in your wardrobe.

Now don’t be too worried about “I won’t have anything to wear”, because research shows that most of us only wear 25-35% of the clothes in our wardrobes anyway.

So, stop the dagging down and start with a fabulous new you for 2013.

Tell us, what are you going to clear out of your wardrobe so you feel FABULOUS? Leave a comment below.